by admin | Aug 19, 2010 | Reflections on yoga
Asana practice is so much more than moving the body physically. Naturally, one’s flexibility and strength will improve, as will the general tone of your body. However a deeper experience is possible when you are immersed in the experience. You begin by observing...
by admin | Aug 13, 2010 | Musings
I am drawn to hands. Mostly in the form of touch and gesture but also to the artistic creation or interpretation of hands. Clay, resin, wood, stone, any carving of hands are so very beautiful, so very expressive. Being a yoga teacher, I work with hand gestures ,...
by admin | Aug 9, 2010 | Musings
Well last Wednesday I ran my first one on one yoga session. It was with someone who knows and trusts me – a student and a friend. Having experienced some ‘hands on’ gentle adjustments in class, she approached me for a one on one session. I was really...
by admin | Aug 2, 2010 | Yoga Workshops
The following is a link to the flyer for the upcoming Spring workshops. The dates are Sunday, 17th September and 3rd October 2010 from 10:30 – 3:00pm at The Bhava Centre, 5a West End Rd, Warrandyte. Bookings are essential. The workshop for 17th September now...
