Find Balance through Sound

Find a deeper connection to stillness and life through the yoga of sound.

Mantra is a reminder to treat our words as sacred, creative and divine.

What we think and say, we create.

Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’, these 10-15 minute seated practices offer reflection, self enquiry, connection and stillness through mantra repetition (japa) and meditation.