group yoga classes with Gabrielle

Group classes at Yarrunga, Croydon Hills

Yoga With Gabrielle - sitting in class

Monday evening class

$25.00

Time: 7:00pm-8:15pm
Term 4, 2023: 2 October – 11 December 2023 (10 weeks)

NOTE: There is no class on Monday 6 November (Cup day weekend)

Please bring your own mat and blanket.

Cost of each class is reduced to $20 if you book for the remainder of the term.

Email gabrielle@yogawithgabrielle.com.au for term commitment & pricing.

 

 

3 in stock

Tuesday morning class

$25.00

Time: 9:30am-10:45am
Term 4, 2023: 3 October  – 12 December 2023

NOTE: There is not class Tuesday 7 November (Melbourne Cup day holiday)

Please bring your own mat and blanket.

Cost of each class is reduced to $20 if you book for the remainder of the term.

Email gabrielle@yogawithgabrielle.com.au for term commitment & pricing.

 

 

2 in stock

Each class is designed to Nourish your body, mind and heart.

Explore gentle movement (yoga asana & somatics) to support mobility, flexibility, stability and strength. Through breath centred movement we support mindfulness and regulation of the nervous system. You are encourage to practice in a way that meets where you are in each moment.  In this way you learn to respond with kindness first to yourself, and then to others and the work around you.

Each class includes a guided relaxation, gentle movement, directed breathing practices (pranayama), chanting and a meditation.

All are welcome. 

 

What my clients are saying . . .

“I wanted to let you know how deeply I’m enjoying your yoga classes. You provide a wonderful balance between containment and space, guidance and silence, and movement and stillness. I’ve also never been able to so readily connect to the difference between purusa and prakritti as when you guide us into this exploration.”

Natalie H, Yoga Therapist, Yoga Teacher, Psychologist

“Thank YOU so much for the retreat. I feel refreshed and full of energy”!

Vanessa, editor, designer, writer

“Just sitting at Brisbane airport reflecting in what a beautiful week I have had. Thank you for the care, energy and thoughtfulness that you out into both the planning and preparation of the retreat as well as your wonderful teaching”. I feel like I am in a little bubble just about to enter back into the “hurly burly” of my everyday world. Will try hard to remember some of your teachings from this week to preserve my sense of peace”?

Sue

“Thanks again for a fantastic and transforming week; I learned a lot. Thank you for sharing your knowledge and passion with us. Hope to see you at Bhava soon.”

Nicole

“I feel wonderful since the yoga retreat; I’ve been practising my meditation daily and loving it. The retreat has been a truly positive experience for me. It’s the best gift I’ve given myself, a whole week to just be – Bliss”!

Vanda

“May the spirit of the weekend burn bright for a long time. What a euphoric weekend.”

Helen, yoga teacher, personal trainer

“Radiant wellbeing is a terrific program! Gabrielle is an experienced and wise teacher. The program is easy to use, there is a wide variety of thoughtful and very effective yoga practices which are easy to follow. I especially liked the flexibility of being able to use the program to suit my needs. When I was time poor, there was still plenty to choose from. And it is true: a little yoga practice everyday, or most days, really does make a difference to your quality of life. The program is a great gift to give yourself.”

Tiziana. Warrandyte Victoria.

“What I love about Gabrielle’s teachings is that she clearly explains why these practices are so nourishing and beneficial for our minds and bodies, even when only practiced for a short period of time. It is a treasure chest that I feel drawn to dipping into every day.”

Sally