by admin | Apr 2, 2023 | Inspiration and wisdom, Reflections on yoga
Lately, my nervous system has been in overdrive. I’ve been dealing with a recent diagnosis of osteoporosis in my spine and my husband’s hospitalization due to a serious systemic infection. Although everything is being managed, my mind oscillates between...
by admin | Oct 29, 2022 | Musings
A few days ago I went to help a friend in need. She’s had a terrible year and with the recent rain was desperately trying to keep the water streaming down her driveway out of the house. The drive there was challenging, and I didn’t know if the roads would...
by admin | Feb 24, 2020 | Musings, Reflections on yoga
What would it feel like to welcome ALL of you into your practice? Not just the parts of your body that work well, not just the positive thoughts and emotions. To truly allow everything to BE as it is! The busy mind, sore lower back, general stiffness and tiredness....
