by admin | Sep 26, 2010 | Poetry
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; Live the actual moment. Only this moment is life. – Thich Nhat...
by admin | Sep 16, 2010 | Musings, Reflections on yoga
For a moment imagine the human body as a musical instrument, especially one of the Indian instruments like the Sitar or Sarangi, which have playing strings that are struck or bowed, and also have 40-odd strings which are never played but are sympathetic strings. When...
by admin | Sep 7, 2010 | Inspiration and wisdom
Every day we are engaged in a miracle which we don’t even recognise; a blue sky, white clouds, green leaves, the black, curious eyes of a child-our own two eyes. All is a miracle. Thich Nhat Hanh
by admin | Sep 3, 2010 | Inspiration and wisdom
When you convince the mind of its accomplishing power, you can do anything! – Paramahansa Yogananda
by admin | Aug 19, 2010 | Reflections on yoga
Asana practice is so much more than moving the body physically. Naturally, one’s flexibility and strength will improve, as will the general tone of your body. However a deeper experience is possible when you are immersed in the experience. You begin by observing...