by admin | Oct 19, 2015 | Meditations & relaxations
I love working with the chakra colours. In this relaxation/meditation, I have weaved the colours and an affirmation associated with the 7 main chakras into a creative visualisation. You could practice this in savasana (lying on the floor) or seated upright. Ensure...
by admin | Aug 2, 2010 | Yoga Workshops
The following is a link to the flyer for the upcoming Spring workshops. The dates are Sunday, 17th September and 3rd October 2010 from 10:30 – 3:00pm at The Bhava Centre, 5a West End Rd, Warrandyte. Bookings are essential. The workshop for 17th September now...
