Soma yoga retreat, Byron Bay Winter 2023

Soma yoga retreat, Byron Bay Winter 2023

Confirmed Dates: 25-30 July 2023 I would love you to join me next Winter at Soma in Byron Bay. This will be my first time at Soma, and I know it’s going to be truly special.  Featuring a 22 acre rainforest with thousands of variety of plant species, you can...

Why go on Retreat?

Retreat comes from the Latin verb “to pull back.” So a retreat is a place where you pull back from the world. Here are 10 reasons why retreats are important. They help you… 1. Pull Back You withdraw from your regular life, pulling in all the energy that’s otherwise...
Yoga in paradise

Yoga in paradise

Well it’s taken a few weeks to get back into the swing of things in Melbourne having recently returned from an amazing week long retreat in Fiji. I had not been to Daku resort before, however the place came highly recommended from two different sources; I was...