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Group classes at Yarrunga, Croydon Hills
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Monday evening class
$176.00
Time: 7:00pm-8:15pm
Term 1, 2025: 3 February – 31 March 2025 (8 weeks)
No class 10 March (Labour Day public holiday)
Please bring your own mat and blanket.
Email gabrielle@yogawithgabrielle.com.au with enquiries.
6 in stock
Tuesday morning class
$198.00
Time: 9:30am-10:45am
Term 1, 2025: 4 February – 1 April 2025 (9 weeks)
Please bring your own mat and blanket.
Email gabrielle@yogawithgabrielle.com.au with enquiries.
5 in stock
Each class is designed to Nourish your body, mind and heart.
Explore gentle movement (yoga asana & somatics) to support mobility, flexibility, stability and strength. Through breath centred movement we support mindfulness and regulation of the nervous system. You are encourage to practice in a way that meets where you are in each moment. In this way you learn to respond with kindness first to yourself, and then to others and the work around you.
Each class includes a guided relaxation, gentle movement, directed breathing practices (pranayama), chanting and a meditation.
All are welcome.