by admin | Mar 30, 2012 | Inspiration and wisdom
I love Erich Schiffmann’s book ‘YOGA The Spirit and Practice of Moving Into Stillness’. He speaks in a way that resonates truth: his words feel familiar and comfortable to me, like a favourite jumper. I share with you a piece I particularly enjoy. It...
by admin | Oct 18, 2011 | Inspiration and wisdom, Reflections on yoga
When people think of yoga, it is often the postures that comes to mind – the physical practice (or Hatha yoga). For me, yes of course the physical work is important, it helps us feel strong and supple, vibrant and at ease with our bodies. Yoga, too is a...
by admin | Apr 3, 2011 | Inspiration and wisdom
Autumn is the season for release, we see that around us in nature. Find inspiration in the autumn trees as their brown, red, orange and golden leaves are released and return to the earth where the cycle of life continues. In release we find the space to bring in...
by admin | Jan 16, 2011 | Inspiration and wisdom
Click the image above to read article. This is a wonderful story on being open to receive from others and willing to give, yoga style. Our power to change, to transform is unlimited. This story reminds me of another I recently read on a meditation where you look...
by admin | Sep 26, 2010 | Poetry
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; Live the actual moment. Only this moment is life. – Thich Nhat...
